Episodes

Tuesday Aug 06, 2024
Episode 261 | Living with Chronic Pain |
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
In today's episode, David provides a raw and honest update on his ongoing health journey, particularly his struggle with pain and muscle cramps that have intensified despite medical treatments. He shares his latest thoughts on managing chronic pain, exploring both mental and physical strategies, and the frustration that comes with not seeing desired improvements. David also reflects on the concept of acceptance and responsibility in dealing with autoimmune diseases, and the ongoing quest for solutions. Tune in as David navigates this challenging chapter of his life, offering insights and opening up about the complexities of living with chronic illness. As always, he invites listeners to connect, share their own experiences, and join in the conversation.

Monday Aug 05, 2024
Episode 260 | From the Hospital: Humor, Health, and Hope |
Monday Aug 05, 2024
Monday Aug 05, 2024
I'm David Watts, and today, I'm opening up about some personal challenges and life updates. It's been a while since we last connected, and there's no fancy excuse for it—I wasn't feeling up to it. From dealing with worsening nerve conduction tests and managing out-of-control diabetes to exploring alternative healing methods and the power of the mind, I'll be sharing the rollercoaster of my health journey. Expect some humorous hospital anecdotes and a dive into the mysterious realms of self-healing and neuro-linguistic programming. Also, I genuinely want to hear from you—your experiences, thoughts, and stories. Let’s unite and support each other in this quest for better health and understanding. So, grab a seat, lend an ear, and join me as we navigate life's ups and downs on this episode of Watts Involved.

Tuesday Jul 09, 2024
Episode 259 | David's Hospital Saga: What’s Been Going On and What’s Next |
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
David Watts: Hey there! Welcome back to Watts Involved. I'm your host, David Watts, and we’re on Episode 259 today. This one's a bit different because it's all about my personal health journey lately. If you've been following along, you know I've been having a rough go with CIDP, diabetes, and some other pesky autoimmune issues.
In this episode, I’m sharing all the highs and lows of my recent hospital stay, including a medication mess-up and some pretty deep thoughts that came out of it all. I’ll talk about how I’m trying to get my diabetes under control with a new diet, my hilarious experiences with anaesthesia, and why mindset, meditation, and staying connected with people are more important than ever for me right now.
Plus, I’m turning myself into a human guinea pig over the next six months to see what really helps. So grab a coffee, get comfy, and join me as I navigate this rollercoaster of health challenges with some laughs and a lot of heart.

Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Welcome to another episode of "Watts Involved," In episode 258, David shares a profoundly personal update on his recent health challenges, including his ongoing battle with CIDP and other complications. After a mix-up with his PolyGAM treatment, various hospital visits, and an array of medical tests, David discusses the physical and emotional toll of his condition. He offers insights into his new health regimen, which includes a strict diet and meditation and reflects on the importance of community and support for those dealing with chronic illnesses. Tune in for an intimate and candid look into David's journey and the resilience needed to navigate life with complex health issues. Don't forget to like, subscribe, and join the conversation.

Wednesday Jun 12, 2024
Episode 257 | Medical Aid Denials and a R34,000 Repair Bill: My Week in Review |
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Welcome to Episode 257 of "Watts Involved" with your host, David Watts. In this episode, David opens up about the recent challenges he's faced, from a coffee mishap that caused significant damage to his MacBook to navigating the complexities of autoimmune diseases like CIDP and myasthenia gravis. He shares the emotional rollercoaster of dealing with a denied medical aid request for his crucial treatment and the physical toll it has taken on him. Amidst the personal anecdotes and struggles, David emphasizes the importance of finding humour, support, and creativity to cope with chronic illnesses. He also explores the idea of creating a supportive community for others going through similar experiences. Join David as he candidly discusses his journey, offers insights on mindset and well-being, and invites listeners to engage and support each other through these trying times. Tune in for an episode that's as heartfelt as it is real.

Friday May 31, 2024
Friday May 31, 2024
Welcome to another edition of Watts Involved! I'm your host, David Watts. In today's episode, I'll be sharing some personal updates and reflecting on the importance of mindset, especially when dealing with chronic pain and autoimmune disease. It's been a roller-coaster of a week, from cancelled hospital treatments to unexpected household chaos. But rather than letting setbacks get the best of me, I've been focusing on meditation, mindfulness, and staying positive. We'll also dive into how these practices have helped me cope and maintain some semblance of normalcy. So, grab your coffee—don't spill it like I did—and join me for a heartfelt conversation about resilience, self-care, and the power of community. Stay tuned!

Wednesday May 22, 2024
Episode 255 | Open Conversations About Autoimmune Diseases Work And Legacy |
Wednesday May 22, 2024
Wednesday May 22, 2024
In this deeply personal episode, host David Watts opens up about his ongoing battles with autoimmune diseases, including CIDP and myasthenia gravis. He discusses the challenges of managing his health, the impact on his professional life, and his journey towards finding a meaningful legacy. David shares candid thoughts on his daily struggles, from navigating medical treatments to adjusting his aspirations and building passive income streams. He also touches on his latest projects, like creating guided meditation recordings and his efforts to stay active despite chronic pain. Join David as he seeks to foster a supportive community, offering insights and inviting listeners to share their stories of resilience and hope. Subscribe, leave your comments, and let's help each other make life a little brighter.

Saturday May 11, 2024
Saturday May 11, 2024
Welcome back to another intriguing episode of Watts Involved. Today, our host, David Watts, shares a deeply personal account of his recent health challenges, ranging from an inconclusive diagnosis of (SPS) Stiff Person Syndrome to landing a potential diagnosis of myasthenia gravis, alongside experiences with (CIDP) Chronic Inflammatory Demyelinating Polyneuropathy and sleep apnea. In this episode, David delves into the lifestyle adjustments he’s had to make, including starting new medications and using a CPAP machine to improve his sleep quality. Reflecting candidly on the emotional and physical toll of these conditions, David also sparks a broader conversation about living with and managing autoimmune diseases. Join us as David encourages community interaction, inviting listeners to share their stories and coping mechanisms, all while keeping spirits high and fostering understanding and support among those affected. Tune in to hear more about David's journey, learn about the impact of these health issues, and perhaps find camaraderie or comfort in the shared experiences of our listening community.

Monday May 06, 2024
Monday May 06, 2024
Welcome back to another episode of "Watts Involved." In Episode 253, our host David Watts shares an update from a turbulent weekend that started with an unexpected stay in the cardiac ward for treatment of his CIDP. David recounts the various challenges he faced during his hospital stay – from the struggle of multiple attempts to insert an IV drip to being shuffled around by the nursing staff late into the night, exacerbating his OCD and disrupting his recovery routine. Despite these hurdles, David remains resilient, sharing his reflections on the importance of kindness in dealing with everyday challenges and chronic illnesses. In this candid episode, David not only updates us on his health but continues to spark meaningful conversations around the realities of living with autoimmune diseases. Join us as we delve into another heartfelt and engaging talk with David Watts.

Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
Welcome back to another thought-provoking episode of Watts Involved with your host, David Watts. As the title suggests, in this episode, I thought I had a plan and could produce a fairly decent episode. Instead, it seemed like I was jumping around like a Chameleon on a Smartie box. I wanted to delete the whole thing, but this is often a reality for me, so I decided to put it out there. What you are going to listen to is the result of what I thought was a perfectly logical and well-thought-out episode.