Episodes
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
In this episode of Watts Involved, we learn about the importance of adaptability and resilience during change and uncertainty. The speaker shares personal challenges faced during the pandemic, including being diagnosed with cancer and undergoing triple bypass surgery. Despite these obstacles, the speaker is now in good health and recognizes the need for organizations to become more adaptable or risk failing. Rich Alderton joins me as my special guest to discuss the idea of adaptability as a form of intelligence and provides tips for becoming more adaptable in the workplace. The episode also explores the neuroscience behind adaptability and the importance of overcoming fear and anxiety to embrace change. The speaker's journey towards adaptability is highlighted, as they went from making gummy bears to becoming a CEO and now dedicating their professional life to helping others become more adaptable. Don't miss this insightful episode on how to unleash your adaptability intelligence.
Wednesday Mar 29, 2023
Episode 231 | Ben Booysen | On The Devils Trail Tracking Down The Krugersdorp Killers
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
In this episode of Watts Involved, we dive into the unsettling world of Satanic rituals and cults in Krugersdorp, South Africa. We explore the story of a woman who claims to have married the devil and participates in disturbing rituals. At the same time, her children watch the Appointment Killings that shook the city and the disturbing manipulative tactics used by a woman named Cecilia to make a group of people commit murder based on Bible verses. Our expert speaker, a former detective in the police force, gives us insight into the challenges of investigating these crimes and the importance of the police in arresting and punishing the perpetrators. We also learn about the consequences of a lack of proper investigation and the devastating effects of being manipulated by pure evil individuals like Cecilia.
Thursday Mar 23, 2023
Thursday Mar 23, 2023
In this episode, I chat with Brian about his life and philosophy and how it can help you change your life.
Brian is a well-being leader and facilitator who has helped hundreds of people worldwide lead more balanced and meaningful lives.
With a background in neuroscience and more than 15 years of experience teaching and practising yoga, meditation, mindfulness, and different healing modalities, Brian can synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire.
Well-versed in various techniques, including Tibetan Yoga, Reiki, crystal and sound healing, Family and Systemic Constellations, Del Arca technique, Buddhist philosophy and psychology, breathing techniques and mantras, Brian can draw on a wide range of tools to guide your transformation.
Having taught hundreds of workshops worldwide, Brian has empowered people from all walks of life to realise their full potential and enable them to live a stress-free and meaningful life.
Brian studied Tibetan Buddhism, Yoga, and meditation from the Tibetan Lama Tarthang Tulku's teachings at the Ratna Ling Retreat Centre for a two years deep immersion.
Committed to conscious lifestyle practices, Brian also co-founded Conscious Action, a movement of people committed to living more intentionally, and You Being You, offering practical lifelong, well-being pathways for Heart connected conscious living.
Thursday Mar 23, 2023
Episode 229 | Nicki Rowbotham | Embrace Your elegant Power
Thursday Mar 23, 2023
Thursday Mar 23, 2023
In this episode, I chat with Nicki About her latest book.
It's time to shine!
Nicky Rowbotham’s Embrace Your Elegant Power will help you move from playing small to shining bright in your life in a way that works for you. It will shift your perspectives and create a sense of spaciousness and thoughtful simplicity within your life for a more aligned, authentic individual energy.
Full of powerful, personal and transformative stories and insights, Embrace Your Elegant Power is your level-up guide to celebrating your uniqueness and using easefulness as the frequency holder for your life.
Thursday Mar 23, 2023
Episode 228 | Rob Berrington | Nootropics and The Nootropic Multi
Thursday Mar 23, 2023
Thursday Mar 23, 2023
The state of your body affects the state of your mind. To optimize cognitive ability, it is important to go back to basics and supplement foundational nutrition for your nervous system.Equilibrium is defined as 1) metabolic balance within a cell or the body 2) a state of balance between forces 3) emotional and psychological stability. Designed to restore equilibrium, The Nootropic Multi helps optimize your body so that your natural brilliance can shine through.Nootropic means "mind bender," and is the name given to a class of compounds which have an effect on one's cognitive function. The Nootropic Multi is a next-generation nootropic that provides pure, wholesome nourishment for your grey matter.Life, in many ways, is a mind game. Gaining full sovereignty over your own mind is one of the most important things you could do to improve the quality of your life. This nootropic has been carefully crafted over the course of 25 years to assist you in reaching your full cognitive and emotional potential.The health of your body and the health of your mind are intertwined. The health of your body, the state of your mind and your perceptions determine the quality of your life.Just like oxygen and water, the ingredients of The Nootropic Multi are essential to the functioning of your body and brain.It contains a concentration of vitamins, minerals, amino acids and a blend of smart nutrients, supercharged for enhanced bioavailability.
Thursday Oct 27, 2022
Episode 227 | Melinda Ferguson | Bamboozled, In Search Of Joy In A World Gone Mad
Thursday Oct 27, 2022
Thursday Oct 27, 2022
In this episode, I chat with Melinda about her latest book, Bamboozled. This is probably one of the best interviews I have done in a long time. Join me as I travel with Melinda through her journey of Shamanism and Psilocybin. Her account of the journey and how it helped her achieve deep inner healing.
Whatever you do, get the entire series of books starting with Smacked, followed by Hooked and Crashed. All are available online or at good bookstores.
Wednesday Oct 26, 2022
Episode 226 | Sandy Cipriano | Cupcakes For Kids With Cancer
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
In this episode, I chat with Sandy Cipriano about Cupcakes For Kids With Cancer and how a little passion project has grown into a large non-profit organization helping hundreds of kids with cancer.
Wednesday Oct 26, 2022
Episode 225 | Capital Legacy | Wills Month
Wednesday Oct 26, 2022
Wednesday Oct 26, 2022
In this episode, I chat with Alex Simeonides, the CEO of Capital legacy about Wills Month and the reasoning for their rebranding.
Tuesday Sep 06, 2022
Episode 224 | Anne Biccard | Holding My Breath Further Exploits of an ER Doctor
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
In this episode, I chat with Anne about her second book, we find out what she has been up to since we last spoke and why she decided to write a second book.
Holding My Breath is a candid, heart-breaking and very funny memoir of life in one of Johannesburg’s busiest emergency rooms. Biccard’s warmth and humanity shine through the often harrowing tale, creating an unputdownable, uplifting and inspiring book.
The first customer today reports that the previous night, his right nipple had moved away from its usual location. He noticed its absence when he looked in the mirror and found it in his armpit.
‘Wow,’ I say with a slight frown. I have never heard of a migrating nipple before. ‘Let’s have a look.’ I slide the door shut and motion to him to pull his T-shirt off.
‘Oh, it has moved back now,’ he says.
Dr Anne Biccard is a medical doctor who lives and works in Johannesburg, South Africa. She studied psychology and then medicine at the University of the Witwatersrand. She lives with her partner on a small farm where they provide a home to rescued greyhounds (and some other creatures)
Wednesday Aug 31, 2022
Episode 223 | Mbali Mtshali | Snakes In The City
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
In this episode, I chat with Mbali about her journey and joining the Snakes In The City Crew.
Mbali's first exposure to working with reptiles was while volunteering at a non-profit organisation. She later cut her teeth handling snakes while assisting at a reptile park. She has since learned to handle venomous snakes. Mbali also conducts tours at the facility. She is full of energy and is a dedicated bodybuilder and a vegetarian.